You know you have IBS when…

This one goes out to all my fellow IBSers out there, hopefully some of these can give you a giggle Your handbag resembles a small pharmacy, for all those essentials...just in case! You know where all the toilets are on any journey, every restaurant you go into, or in fact any public place! You want [...]

A few of my favourite things

It feels like June had flown in, it's been such a busy month! I've been settling into Edinburgh and have fallen in love with the city so much. I've also been busy catching up with friends, making new friends, starting out at a new yoga class (which I love) and trying out some new recipes! [...]

A few of my favourite things

I wanted to start sharing with you all some of my favourite things I use day to day. Some items are just for fun, some help me in my daily struggles with IBS. This month I am loving these three things... Avoin Stainless Steel water bottle Hydrate, hydrate, hydrate!! It's so important to stay hydrated, [...]