After trying out some of FODY Foods products I've written up my review.
Anna from All about the balance writing a FODMAP guest blog recipe.
Flapjacks are pretty easy homemade treats and are perfect for those of us that lead busy lives. I like to make mine on a Sunday afternoon and they're the perfect snack for me a work to keep me going throughout the week. I wanted to share this recipe with you as it's really easy, it's [...]
I wanted to start sharing with you all some of my favourite things I use day to day. Some items are just for fun, some help me in my daily struggles with IBS. This month I am loving these three things... Avoin Stainless Steel water bottle Hydrate, hydrate, hydrate!! It's so important to stay hydrated, [...]
With the weather getting hotter this definitely calls for some nice-cream - my new favourite thing! I've seen lots of posts for nice-cream (banana ice-cream, vegan ice-cream) around, so I decided to give it a go myself and get creative. The base is frozen bananas, which when frozen gives a lovely texture and flavour. I [...]
I'm not going to lie, everytime I've made these they have lasted less than 24 hours in our household - they are such a hit! Like most recipes on my blog, these are super easy to make. You don't even require a food processor, I simply mix the ingredients together with a wooden spoon and [...]
There are lots of bliss ball recipes out there, however most of them contain dates binding them together which are high in FODMAPs. I've come up with this bliss ball recipe which is low in FODMAPs (providing you don't have to many at once as they contain ground almonds). I often pack them up and [...]
I'm always looking for simple and quick recipes as I live such a busy life and this recipe fits right into that category, but it is also SO full of flavour. Shakshuka originated in North Africa and is traditionally a breakfast dish but I prefer it for lunch. The recipe can be easily adapted and [...]
Croatia has been on my list of places to go for a while now and after a very busy summer I couldn't wait for some time off, to relax, explore and get some much needed sunshine! My friend and I booked off a week and after many recommendations chose to stay on the island of [...]
A recipe I've created for a low FODMAP Banana Loaf