5 ways to deal with a flare up

It is inevitable that you are going to have flare ups every now and again. Yes, they suck, but it’s part of what comes with this condition. Over time, I’ve learned that how you deal with them makes a huge difference in helping to cope […]

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Hello!

Hello! I’m Sarah, 28, from Scotland 🙂 From the age of 19 I started suffering with a pretty poorly digestive system, and I soon fell into a vicious cycle battling with my health and emotions. I went through lots of tests and was eventually diagnosed […]

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