You know you have IBS when…

This one goes out to all my fellow IBSers out there, hopefully some of these can give you a giggle Your handbag resembles a small pharmacy, for all those essentials...just in case! You know where all the toilets are on any journey, every restaurant you go into, or in fact any public place! You want [...]

Low FODMAP and Gluten Free Flapjacks

Easy Peasy Flapjacks

Flapjacks are pretty easy homemade treats and are perfect for those of us that lead busy lives. I like to make mine on a Sunday afternoon and they're the perfect snack for me a work to keep me going throughout the week. I wanted to share this recipe with you as it's really easy, it's [...]