Yet another Christmas Gift Guide you say?! Indeed it is. It seems far too early to be writing this (for me anyway!). But, before we know it Christmas will be around the corner. I'm going to admit, this probably isn't the most conventional gift guide. It's more of a - you've been having a bit [...]
Let's be honest, there's no good season to have IBS. BUT, I'm going to try and turn a negative into a positive and embrace the weather getting colder. Autumn is my favourite time of year. It's just SO pretty and I personally find it the most IBS friendly season. Here's why... 1. Baggy, comfortable clothes [...]
I met Becky from Wild Spirit Naturally on a yoga and pilates retreat over a year ago and wee clicked instantly. It didn't take long after meeting, before we discovered we were both passionate about all things health and gut health. Australian born and bred Becky has a passion for natural beauty, especially certified organic plant [...]
Love Your Gut Week 2017 (www.loveyourgut.com ) runs from 4-10th September. Love Your Gut has been raising awareness of the importance of gut health for over 18 years by providing expert tips, digestive health news and recipes. Here we take a closer look at IBS and how to prepare for visiting your GP.
My review of The FODMAP Friendly Tea Co
My review of The Salt Parlour's natural scrubs.
After trying out some of FODY Foods products I've written up my review.
My self-care review of Box by Lucy Pamper Box
Organdle Serenity candle review to help reduce stress and anxiety.
Brain and body downtime being essential for IBS