Peanut butter and chocolate slices

Peanut Butter and Chocolate Slices

I'm not going to lie, everytime I've made these they have lasted less than 24 hours in our household - they are such a hit! Like most recipes on my blog, these are super easy to make. You don't even require a food processor, I simply mix the ingredients together with a wooden spoon and [...]

low FODMAP Shakshuka

Low FODMAP Shakshuka

I'm always looking for simple and quick recipes as I live such a busy life and this recipe fits right into that category, but it is also SO full of flavour. Shakshuka originated in North Africa and is traditionally a breakfast dish but I prefer it for lunch. The recipe can be easily adapted and [...]

Gluten Free Crepes with Chocolate Sauce

Gluten free Crepes with chocolate sauce

So recently I have become a bit obsessed with crepes and pancakes, I found a good crepe recipe on BBC good food and adapted it to make it low FODMAP, I also created a nice little chocolate sauce to make it even more yummy! This recipe should make about 6 crepes, depending on your size [...]

Low FODMAP Spanish-style chicken one pot bake

Spanish-style chicken one pot bake

This is such an easy recipe which doesn't involve a lot of work in the kitchen, it contains lots of veggies and is also so full of flavour, creating a yummy low FODMAP meal. You can throw all the ingredients in a dish and bake in the oven and that's dinner made for you. Ingredients [...]

FODMAP Friendly Bone Broth

So I figured if I'm going to be making my own sauces and soup etc I'm going to need a FODMAP friendly stock. So after cooking a whole chicken the other night I decided to use the carcass to make a bone broth. Ingredients Chicken carcass 2 carrots (not peeled) 2 Celery sticks (with or [...]