Low FODMAP Shakshuka

I’m always looking for simple and quick recipes as I live such a busy life and this recipe fits right into that category, but it is also SO full of flavour. Shakshuka originated in North Africa and is traditionally a breakfast dish but I prefer […]

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Breakfast French Toast

I LOVE breakfast 🙂 Lets be honest, we don’t all have lots of time in the morning but this is a quick, easy and super yummy recipe that is also low FODMAP. You can have it with whatever you like, I like to serve it […]

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Chicken Noodle Soup

So after making my bone broth I decided to make a tasty meal out of it. Ingredients Chicken (I used leftover chicken from my slow cooked chicken) 1 Cup Bone Broth 1 Cup Water Rice Noodles 3cm piece of Ginger (Chopped) 1Tbsp Tamari Gluten Free […]

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Rice Pudding with Raspberry Jam

So yesterday I started my FODMAP diet fully. One of my favourite things to eat is rice pudding, so I decided to start my first day on a high and create a low FODMAP version. It was delicious!! Ingredients 1 litre almond milk 200g of […]

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